As a parent there are going to be times when you lose it, shout, say things you don't mean or put in actions you regret. This doesn't make you a bad parent, it makes you human. In these moments, repairing the relationship with your child is the step you need to take. But how do you do this when they are little and when they get older? What if your child doesn't seem to respond or even acknowledge your apology? What do you need to be mindful of and what work might you need to do to make repair a meaningful act, not just saying the words "I am sorry"? Dr Martha talks you through this with scripts, developmental science about children and things to reflect on to guide you next time.

Pre-order my first book 'How To Be The Grown Up' here:https://bit.ly/HowtoBetheGrownUpAMZ

Pre-orders are a ‘promise’ between you and me - that I will deliver a book that I think you will love and find useful, and you will support me by promising to buy it first. No money gets taken out of your bank account until the day the book is launched.

The Confident Parent course is out! Do you have, or look after, children between the ages of 18 months and 6 years old? The Confident Parent is a practical, video-based course for parents and caregivers from Clinical Psychologist Dr Martha. Over eighty 3-6 minute videos to guide you through the main challenges of the early years (including sibling rivalry).

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