Ok..One breath at a time

Update: 2025-03-12

Description

A moment of stillness as we continue to navigate through our conversation about Postpartum depression and Depression. Take a break with me and affirm yourself this week.

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In Channel

Grief Check-in #1 – Entering the Season of Change

2025-09-1717:31

Welcome Back: Beginning Our Journey Through Grief

2025-09-0312:24

Ok.. Am I Bambi Or The Wolf?

2025-05-1636:11

Ok....Let's Pivot

2025-03-2601:57

Ok..One breath at a time

2025-03-1214:51

Ok…PPD & Depression let’s talk about it

2025-02-1215:22

Ok…..What a Year

2025-02-0513:52

Books & Hooks

2024-03-2711:51

Setting Intentions Meditation

2024-03-2008:52

Ok….Intention Setting!

2024-03-1313:57

How Are You?

2024-03-0609:12

Books & Hooks

2024-02-2806:50

Open Conversation about Consumption and its Impact on the healing process

2024-02-2136:12

Ok…….Consumption and how it affects the healing Journey

2024-02-1409:07

Ok Consumption and how it affects your healing process

2024-02-0709:47

Books & Hooks

2024-01-3108:18

Affirm Yourself

2024-01-2408:24

Ok….There is No Box Part II

2024-01-1712:47

Ok….There is No Box!

2024-01-1011:53

Welcome Back

2024-01-0307:08

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#box-pro-ellipsis-176053388873569{-webkit-line-clamp:2;}Ok..One breath at a time

Ok..One breath at a time

Awakening With K3n_Dra

Ok..One breath at a time