In this episode, we explore how urgency culture contributes to anxiety while striving to hit milestone expectations around school, marriage, and having children. Sharon tells a story about how urgency shows up in her practices of work and entrepreneurship, and Angela facilitates the “Do Nothing” Care Tip. We also illuminate how turtles, dogs, and children teach wise lessons about slowing down, while also providing opportunities to practice prioritizing rest, play, and just being together.