One Letter Short of Danger: Understanding the Anger Inside Us
Update: 2017-08-31
Description
Nearly everyone can relate to the topic of anger. We've probably all lost our cool over a trivial incident or been on the receiving end of someone's angry outburst. Anger is a normal emotion, but what happens when anger is out of control?
Dr. Ryan Martin, podcaster and writer of the popular blog, All the Rage, discusses with Dr. Merle the different types of anger, ways to manage our anger, and how to avoid the triggers that cause us to become angry. He will also give us tips for dealing with anger in others, and for diffusing situations to keep them from escalating. Dr. Martin will give examples of healthy and unhealthy expressions of anger, and why we sometimes just need to let it out.
Dr. Ryan Martin, podcaster and writer of the popular blog, All the Rage, discusses with Dr. Merle the different types of anger, ways to manage our anger, and how to avoid the triggers that cause us to become angry. He will also give us tips for dealing with anger in others, and for diffusing situations to keep them from escalating. Dr. Martin will give examples of healthy and unhealthy expressions of anger, and why we sometimes just need to let it out.
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