DiscoverThe Miller and Hendricks JourneyOne and Two Factor Models of Training - The Miller and Hendricks Journey #82
One and Two Factor Models of Training - The Miller and Hendricks Journey #82

One and Two Factor Models of Training - The Miller and Hendricks Journey #82

Update: 2020-06-12
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One and Two Factor Models of Training - The Miller and Hendricks Journey #82

From Science and Practice of Strength Training by Zatsiorsky and Kraemer

 

Dr. Wes Hendricks and Bryan Miller catch up and talk, training, books, mostly bullshit though

 

https://linktr.ee/drweshendricks

 

https://www.instagram.com/drweshendricks/?hl=en

 

https://linktr.ee/bryanmillertime

 

https://www.instagram.com/bryanmillersc/

 

https://theragul.com

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One and Two Factor Models of Training - The Miller and Hendricks Journey #82

One and Two Factor Models of Training - The Miller and Hendricks Journey #82

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