One and Two Factor Models of Training - The Miller and Hendricks Journey #82
Update: 2020-06-12
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One and Two Factor Models of Training - The Miller and Hendricks Journey #82
From Science and Practice of Strength Training by Zatsiorsky and Kraemer
Dr. Wes Hendricks and Bryan Miller catch up and talk, training, books, mostly bullshit though
https://linktr.ee/drweshendricks
https://www.instagram.com/drweshendricks/?hl=en
https://linktr.ee/bryanmillertime
https://www.instagram.com/bryanmillersc/
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