Weightlifting Programming by Bob Takano - The Miller and Hendricks Journey #84

Update: 2020-07-07

Description

Weightlifting Programming

A Winning Coaches Guide

by Bob Takano

Dr. Wes Hendricks and Bryan Miller catch up and talk, training, books, mostly bullshit though

https://linktr.ee/drweshendricks

https://www.instagram.com/drweshendricks/?hl=en

https://linktr.ee/bryanmillertime

https://www.instagram.com/bryanmillersc/

https://theragul.com

Comments

In Channel

The Miller and Hendricks Podcast Season 2 Episode 1

2020-08-0710:36

Weightlifting Programming by Bob Takano - The Miller and Hendricks Journey #84

2020-07-0709:10

Strength Training Tips #9 - The Miller and Hendricks Journey #84

2020-07-0508:26

Strength Training Tips #4 Basketball, Cyclists, Running, Cannabis - The Miller and Hendricks Journey #84

2020-06-3007:17

Lose Weight and Gain Strength Tips - The Miller and Hendricks Journey #83

2020-06-2005:17

One and Two Factor Models of Training - The Miller and Hendricks Journey #82

2020-06-1204:14

Strength Training Tip #2 - The Miller and Hendricks Journey #81

2020-06-1103:33

@crossfitchampion2014 Favorite General Strength Training Exercises - The Miller and Hendricks Journey #80

2020-06-0211:19

3-4 Strength Training Tips - The Miller and Hendricks Journey #79

2020-06-0107:07

Strongman Training vs Traditional Training - The Miller and Hendricks Journey #78

2020-05-3119:15

Does Cross Training Work? Energy System Training Tip by DanBakerStrength.com - The Miller and Hendricks Journey #77

2020-05-3106:02

Deadlift vs Squat Finale? Mark Rippetoe Starting Strength Reading - The Miller and Hendricks Journey #76

2020-05-2907:02

Rest Intervals, Periodization for Sports Bompa & Buzzichelli - The Miller and Hendricks Journey #75

2020-05-2807:08

Science and Practice of Strength Training Excerpt - The Miller and Hendricks Journey #74

2020-05-2707:39

Experimental Methods of Strength Training - The Miller and Hendricks Journey #73

2020-05-2712:05

Feedback/Insights/Comments/Gems from Listeners - The Miller and Hendricks Journey #72

2020-05-2602:59

Get Real Strength, Sandbag Workout Routine - The Miller and Hendricks Journey #71

2020-05-2104:33

Imbalances by Ken "Skip" Hill from ELITE FTS "Programs that Work" - The Miller and Hendricks Journey #70

2020-05-1505:40

Examine.com Independent Supplement Analysis What Supplements to Buy - The Miller and Hendricks Journey #69

2020-05-1405:16

Single Repetitions (thoughts on by Charlie Francis) - The Miller and Hendricks Journey #68

2020-05-1306:25

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Weightlifting Programming by Bob Takano - The Miller and Hendricks Journey #84

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Weightlifting Programming by Bob Takano - The Miller and Hendricks Journey #84

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Weightlifting Programming by Bob Takano - The Miller and Hendricks Journey #84