In this week's episode of the Black Girl Burnout podcast, host Kelley shares a powerful conversation she had on Cassandra Dunbar's 'Be Well Sis' podcast. The discussion focuses on the dual mission of healing oneself and helping others, emphasizing self-compassion and community engagement. Kelley outlines her personal journey of balancing these two tracks and offers insights on how listeners can reflect on their own paths of healing and helping. More, more, and still more is within your reach in 2024. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.

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