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Walking Pattern / Technique…
2023-03-1005:26
10 minutes walking benefits…Daily walk keep u healthy.
2023-02-0710:22
New Resolution in New Year : Self Talk..
2022-12-3109:49
Back pain : Causes, Symptoms…..#10
2022-03-2112:39
Sciatica : Causes,Symtoms & Suggestions…. #9
2022-02-1712:34
Tennis Elbow : Causes, Symtoms, Risk factors and treatment #8
2022-02-0208:09
Arthritis: OA knee / Knee pain #7
2022-01-1909:52
Cervical Spondylosis: Causes,Symptoms & treatment…
2022-01-0808:32
Optimal Health : 4 Nutrition #5
2021-12-2510:22
Optimal Health : 3 - Rest #4
2021-12-0908:05
Optimal Health : 2 Attitude #3
2021-12-0108:57
Optimal health : 1 Exercises #2
2021-11-2309:58
Podcast launch with RJ Dilip (92.7 Big FM) #1
2021-11-1309:00
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