Optimal health : 1 Exercises #2

Update: 2021-11-23

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Optimal Health: 1 Exercises #2 #ume&health #health #physiotherapy #dailyexercises #ramchandrayadav #9820268207 #optimalhealth

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In Channel

Walking Pattern / Technique…

2023-03-1005:26

10 minutes walking benefits…Daily walk keep u healthy.

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New Resolution in New Year : Self Talk..

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Back pain : Causes, Symptoms…..#10

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Sciatica : Causes,Symtoms & Suggestions…. #9

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Tennis Elbow : Causes, Symtoms, Risk factors and treatment #8

2022-02-0208:09

Arthritis: OA knee / Knee pain #7

2022-01-1909:52

Cervical Spondylosis: Causes,Symptoms & treatment…

2022-01-0808:32

Optimal Health : 4 Nutrition #5

2021-12-2510:22

Optimal Health : 3 - Rest #4

2021-12-0908:05

Optimal Health : 2 Attitude #3

2021-12-0108:57

Optimal health : 1 Exercises #2

2021-11-2309:58

Podcast launch with RJ Dilip (92.7 Big FM) #1

2021-11-1309:00

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#box-pro-ellipsis-175924837901283{-webkit-line-clamp:2;}Optimal health : 1 Exercises #2