DiscoverThe Acupuncture Outsider PodcastOptimizing The Hip Complex for Sports Performance: Part One - The Sagittal Plane
Optimizing The Hip Complex for Sports Performance: Part One - The Sagittal Plane

Optimizing The Hip Complex for Sports Performance: Part One - The Sagittal Plane

Update: 2025-09-20
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Part One of Three


How we can optimize Sports Performance by working on the Lumbopelvic Hip Complex in all Planes of Movement


Today it's about Triple Extension


 


Online Courses: https://richardhazel.podia.com


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Optimizing The Hip Complex for Sports Performance: Part One - The Sagittal Plane

Optimizing The Hip Complex for Sports Performance: Part One - The Sagittal Plane

Dr. Richard Hazel, Doctor of Acupuncture, Licensed Acupuncturist