Outsmart Emotional Eating: Turn Your Subconscious Into Your Superpower with Dr. Nina
Description
Dr. Nina Savelle-Rocklin is a renowned author, podcast host, and one of the nation's leading psychoanalysts. Her books and podcasts have been enthusiastically received by hundreds of thousands of listeners from around the globe in 57 countries. As founder of The Binge Cure Method, she guides emotional eaters to create lasting food freedom so they can take back control of their lives and feel good in their bodies. Her new podcast, Mind Matters, unlocks the secrets of our minds to elevate lives from the inside out. Turn your subconscious into your superpower with Dr. Nina.
Talking points:
What is your personal story of how you came to do this work?
What is the biggest misconception about emotional eating?
Why is nighttime eating such a problem for so many people?
How to discover the hidden reasons you're eating?
What are some steps to stop emotional eating?























