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Outspoken Mental Health - Anxiety in Perimenopause

Outspoken Mental Health - Anxiety in Perimenopause

Update: 2025-08-25
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In this week's Outspoken Mental Health I'm chatting about anxiety in perimenopause, how to recognise it and how to deal with it.

I mention the importance of advocating for yourself with your GP and why the same rules apply re standing up to anxiety whether it's hormone related or not.

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Outspoken Mental Health - Anxiety in Perimenopause

Outspoken Mental Health - Anxiety in Perimenopause