This is a one, long response to a lady's email, giving a counselling on her problems.

As our patterns are often similar, you may find some of these descriptions accurate to your situation, and the solutions presented helpful.

(00:00 ) Hello

(00:23 ) Eczema as a 'Thin Skin' (Boundaries)

(02:42 ) Being Defensive of One's Parents is Natural

(05:13 ) Massive Parental Expectations

(06:47 ) Unclear Communication as a Manipulation

(09:02 ) What is Overachiever Syndrome?

(14:06 ) Self-parenting & Acknowledging Your Own Achievements

(15:35 ) Narcissistic Mother & Emotional Abuse Being Like Psychological AIDS

(19:49 ) Repressed Drives

(22:55 ) The Zoo Story About Caging Natural Drives

(25:55 ) Parent's Not Giving a F

(28:19 ) Inheriting Parent's Toxic Traits?

(30:26 ) "I Don't Deal With Stress Very Well"

(32:46 ) Disney's Lion King Death Scene Might Have Been Traumatic

(35:32 ) Abandonment Anxiety

(36:28 ) Brain Playing Upsetting Mental Videos (Imagining a Funeral)

(40:01 ) Anxiety Attacks as a Result of Overachiever Syndrome & Fear of Death

(42:11 ) It's Great to Finally Process Grief and Anger

(44:32 ) Richard's Story About Healing His Sadness Part 1

(47:31 ) Richard's Story About Healing His Sadness Part 2

(48:19 ) A Technique for Dealing With Provocations From Martial Arts of Psychology