Discover the power of pleasure in overcoming eating disorders and ADHD! In this video, we'll explore how focusing on pleasure can help you break free from the restrictive patterns of eating disorders and find freedom in your relationship with food. By incorporating pleasure into your daily life, you can also improve your focus, motivation, and overall well-being, making it an effective strategy for managing ADHD symptoms. Get ready to transform your relationship with food and your body, and find joy and pleasure in the process!

About the Guest:

August McLaughlin
Expertise: August McLaughlin is a journalist, author and host/producer of Girl Boner Radio, which was named “one of the best sex podcasts you should be listening to” by Romper and one of the top feminist podcasts by Bellesa. Her articles and expertise have been featured in Cosmopolitan, The Washington Post, O: The Oprah Magazine, DailyOM, Forbes, Shape and more. August has presented for TEDx Women and the Centers for Disease Control headquarters, ghostwritten hundreds of works for gynecologists and physicians and participated in orgasm fMRI research at Rutgers University. She’s also a trauma-informed certified sex educator with related expertise in eating disorders and ADHD.
https://augustmclaughlin.com/
https://augustmclaughlin.com/podcast/

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Timestamps:

(0:00 ) Introduction to Women, ADHD, and Sexuality
(1:31 ) Sponsor: My Libido Doc
(2:27 ) Body Image, Eating Disorders, and Sexuality
(3:36 ) Guest Introduction: August McLaughlin
(4:22 ) August's Journey with Body Confidence and Eating Disorders
(7:25 ) Rediscovering Pleasure and Healing Body Image
(10:28 ) Healing through Self-Pleasure and Tools for Positive Self-Talk
(13:33 ) Tools for Feeling Comfortable During Sex and Real-Time Negative Thought Management
(16:49 ) Sponsor: Hot and Modern Monogamy Club
(17:37 ) Redirecting Energy and Addressing Thoughts During Intimacy
(20:24 ) ADHD's Impact on Sex and Intimacy, Benefits and Challenges
(23:51 ) Novelty, Exploration, and Meditation in Sex
(26:24 ) Sharing Fantasies and Creating a Novelty Jar
(29:20 ) Overcoming Apprehension in Sharing Fantasies
(30:16 ) Teaser for Next Episode: Brain and Orgasm
(31:26 ) The Role of Fantasy and Imagination in Enhancing Sex
(31:49 ) Where to Find August McLaughlin's Work
(32:26 ) Closing Remarks and Gratitude
(32:40 ) Outro and Call to Action