Overcoming Self-Doubt & Achieving Lasting Success with Jordan Syatt
Update: 2022-08-01
Description
On today’s episode of Transformation Talks, we’re joined by Jordan Syatt, a trainer, online coach, founder of the Inner Circle, and most recently, author of the book Eat It!: The Most Sustainable Diet and Workout Ever Made.
Here’s what we got into during our chat:
- How Jordan deals with “hate” and negativity (02:02 )
- The story behind Jordan and Mike Vacanti’s new book (07:58 )
- Why so many people struggle with their nutrition (10:08 )
- How to spot BAD health and fitness advice (16:28 )
- The overlooked trade-offs of getting really lean (23:20 )
- Why maintenance phases are a no-brainer (26:20 )
- How fear impacts long-term success (30:16 )
- Building belief in yourself (37:19 )
- How Westside Barbell changed Jordan’s life (40:07 )
- Why tracking your workouts is so important (44:15 )
- Jordan’s book-writing process (47:55 )
- Jordan’s Fast 5 answers (53:51 )
Here’s where you can pick up a copy of Eat It! https://www.harperwave.com/book/9780063015005/Eat-It!-Jordan-Syatt-and-Michael-Vacanti/
Here’s where you can connect with Jordan on Instagram: https://www.instagram.com/syattfitness/
Claim five of my best transformation resources for FREE here: https://samforget.com/bundle/
You can apply for a spot in the VIP Coaching Program here: https://samforget.com/coaching/
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