Overcoming Times of Feeling Low and Disempowered
Update: 2023-09-01
1
1Description
What can we do when our mood has tanked and we’re in a loop of doom? This week’s podcast talks about depression, negative thoughts, and anxiety and recognizing the flow of emotion and thoughts so that we can head ourselves toward calmer waters.
We all experience low points. Returning to a place of empowerment asks us to consider what we’ve been holding on to, and if there might be something more helpful to guide us out of our funk.
Your donations mean the world to me and allow me to continue to create content each week. I ❤️you and thank you from the bottom of my heart.
- leave an awesome review on Apple podcasts to help spread the word
- subscribe so you don't miss an episode wherever you stream your podcasts
Thanks for listening!
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
1.0x
