Overthinking: reasons and solutions
Update: 2024-07-16
Description
Overthinkers, this episode is your go to for anything you have been needing to hear. Listen to the episode if you overthink a lot, you experienced an embarrassing situation recently, you fear uncertainty, you make up extreme scenarios in your head, you worry a lot or if someone did you wrong and you can’t stop thinking about it. Just a tiny reminder I am no expert on the subject, this episode is purely out of experience as an overthinker myself. Take what resonates. If you like the episode tell me about it on Instagram- oshinitis
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