Dear Overthinkers, 💌

When you find yourself caught in an overthinking spiral, a few words of comfort can mean everything. In this episode of Overthinking This, we explore the world of reassurance in relationships — what reassurance truly is, why overthinkers need it, the various types of reassurance, how to ask for it without guilt, how to give it to your partner, and when to establish healthy boundaries.

If you’ve ever wondered “Am I asking for too much?” or “How do I give reassurance without losing myself?” — this episode is for you.

✨ Sending you love,

— Oshin 🌊

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