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Overtraining: Does It Really Exist?

Overtraining: Does It Really Exist?

Update: 2024-06-28
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Overtraining is a term that sparks a lot of debate in the endurance community. On the one hand, we all avoid it, but on the other, we wonder if it really exists. All this is discussed in this month's episode, where Dr. Tim Podlogar and Alex Rhodes are joined by triathlon coach Mario Schmidt-Wendling.

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Overtraining: Does It Really Exist?

Overtraining: Does It Really Exist?

NDURANZ