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ARE YOU OWNING YOUR TRUTH... AND LETTING OTHERS OWN THEIRS?
Learning to play with perspective is a powerful tool for recognizing and addressing moments where you or others might be experiencing invalidation or oppression. In this episode, you’ll be invited to explore what it means to "resist the box" by owning your truth. If you’re struggling with shame or judgment, don’t worry! Practice non-judgment from the previous episode before diving into this one.🌿 Listen in to:

💌 Gain clarity on owning your truth and resisting societal or personal boxes;

💌 Explore why recognizing and respecting different truths is vital (#MountainMetaphor); and,

💌 Empower yourself to recognize how resisting the box can help break down oppression and enhance understanding of yourself and others.

Are you someone who boxes others in, or do you feel boxed in yourself? This is a no-shame space—we’re all here to explore and grow with intention!

What you'll get:

0:00 Empowered Human Throwback Intro.
4:10 Beginning of the Original Episode
4:48 Story: "Working in a restaurant"
11:00 Self Justice VS Social Justice
15:45 Review: Triggers
19:00 Disrupting Unhelpful Narratives


🎁Get Empowered Now with Nina's Offerings  

*** Reminder: we are in a throwback episode phase while Nina writes the book: she’ll be listening in with you to see how things have transformed over the years! ***

Empowered Human with Nina Garcia is an episodic journey for self justice, personal freedom, and lifelong liberation. We can all use tools to recondition cultural beliefs that don't serve our lived experience as a human being. It starts with you, so have a journal on hand or a good friend to dialogue with what comes up for you in this episode. And if you can't play with this today? That's okay too. Stay curious. We'll see you later, or in the next episode friend. New episodes Wednesdays, with a tool for Empowerment in each one: subscribe for notifications!