In this episode of PCOS, Debunked, Alex Okell RNutr is joined by Nicola Salmon, a Fat Positive Fertility Coach, acupuncturist, and author of Fat & Fertile.

Together, they challenge the myths surrounding fertility and body size, discuss how to advocate for yourself in healthcare settings, and share practical advice for people with PCOS who want to conceive.

This empowering conversation highlights the importance of body autonomy, compassionate care, and evidence-based fertility support - reminding listeners that you don’t need to change your body to deserve support.

New episodes of PCOS, Debunked are released weekly, offering science-backed guidance on nutrition, hormones, and reproductive health for people with PCOS.

Find Nicola here:

@fatpositivefertility

www.nicolasalmon.co.uk

Thank you to Time Health for sponsoring this series of the PCOS Collective podcast.

• Find out more about inositol here: https://www.pcoscollective.co.uk/inositol-pcos
• & use the code thecollectivewellness15 for 15% off your next order at Time Health