PCOS, Debunked helps people with PCOS cut through the confusion and confidently manage their symptoms without restriction, guilt, or obsession.

Hosted by Alex Okell RNutr, a Registered Nutritionist specialising in non-diet, evidence-based PCOS care, this podcast unpacks the latest science on hormones, nutrition, and lifestyle - so listeners can build sustainable habits that actually work.

In series 1, Alex and expert guests discuss topics including cycle regulation, energy, fertility, skin health, intuitive eating, and the realities of living with PCOS. The goal? Empowering every listener to understand their body and make informed, confident choices about their health.

Thank you to Time Health for sponsoring this series of the PCOS Collective podcast.

• Find out more about inositol here: https://www.pcoscollective.co.uk/inositol-pcos
• & use the code thecollectivewellness15 for 15% off your next order at Time Health