When Mimi first got her period at 16, she knew something wasn’t right. Her cycle was painful, irregular, and constantly dismissed. She was told it would “regulate eventually,” that it was “just different ovaries,” and that the pill was her only option.

It wasn’t. And her symptoms never improved.

Years later, after repeated dead ends and worsening PMS, migraines, and cycle changes, Mimi finally did what most women never feel empowered to do—she stopped outsourcing the answers and began listening to her body.

In this episode, Mimi shares the steps that changed everything, including:

• The real difference between polycystic ovaries and PCOS
• Why so many women are under-tested or misinformed
• How high stress, travel, and nutrition impact the menstrual cycle
• The practices that helped her reconnect with her body—journaling, meditation, and sustainable nutrition

Mimi’s story is validating, grounding, and a powerful reminder that your symptoms are telling you something—and that you’re not alone.

Disclaimer: This episode is for educational purposes only. Mimi shares her personal story and this is not medical advice. Please consult your healthcare provider before making changes to your health routine.

To learn more about what is your body telling you, visit: https://www.femalefundamentals.com.au/

Get the Best Selling Book - “What’s My Body Telling Me?” here: https://femalefundamentals.shop/products/whats-my-body-telling-me-paperback-book

Discover the WHY behind your symptoms with Test Your Fundamentals™ Hair Tissue Test: https://www.femalefundamentals.com.au/test-your-female-fundamentals

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