PCOS and Nutrition
Update: 2020-06-21
Description
Join me, along with special guest Melissa Groves Azzaro, RDN, LD, @the.hormone.dietitian, to discuss PCOS and nutrition.
Traditional advice is to go on birth control or to lose weight. Are these realistic and sustainable solutions? Is there a non-scale way to measure success? And why (and how) should you manage PCOS symptoms?
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