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The Late Night Mommy Binge

The Late Night Mommy Binge

Update: 2020-06-28
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Join me for this Nap Time Nutrition, discussing the late-night mommy binge--why it happens, what it might indicate, and how we can be more mindful to more fully enjoy both our food and our time off.

I'll have to apologize for the sound quality and giggly baby noises that interrupt this broadcast every so often. That's just life being a #momboss.

Original video can be found at naptimenutrition.com

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The Late Night Mommy Binge

The Late Night Mommy Binge

Yaffi Lvova, RDN