PEP TALK - Stop SELF-SHAMING

Update: 2023-10-25

Description

Today's episode is all about that nasty voice inside of us telling we aren't enough. That's right, that ugly Self-Shaming we often do to ourselves. We work through what triggers these emotions and how to move passed them. Tactical tips will be motivating you to speak a LOT kinder and more importantly loving to yourself.

Comments

In Channel

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PEP TALK - Stop SELF-SHAMING

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PEP TALK - Stop SELF-SHAMING

Tasha Brendible

PEP TALK - Stop SELF-SHAMING