Pain Sucks Episode 020 – The 3 Foundational Pillars of Healing from a Herniated Disc
Description
Most people focus on getting rid of their pain as fast as they can in whatever way they can.
Most of those ways don't fix the cause or the foundation. And then these poor folks are usually left to suffer again in the future.
The human body is amazing, and it has the ability to heal.
But healing also comes with a price. Pain.
Have you ever watched a football game or sporting event where an athlete's lower leg snaps? You don't even want to watch the replay because it makes your stomach churn. That type of injury to the athlete is the same as what is happening with your disc. Only it's in your spine and likely means nerves are involved also.
So, the way you heal is not going to be the same as an ankle sprain except that is typically how the medical community handles it.
The reason my patients and I have success at the highest levels and for a lifetime is we pay attention to the three foundational pillars.
- Micro motion
- Handle Inflammation
- Be Patient.
In this episode I handle Q and A about these 3 pillars.
And don't forget to download my ebook with strategies and techniques to allow you to heal asap.
Here is the link. https://payhip.com/b/24NQ
And remember
NO ONE AND I MEAN NO ONE GETS TO TELL YOU THAT YOU CAN'T HEAL.
United States
