Today we chat with EP Alice about all things exercise, self care, and managing “nurses back”!

This has been a requested podcast and here it is! 

I learnt so much from Alice about pain management, how exercise helps us all both physically and mentally.

I hope you enjoy and use the information shared by Alice.

Find an Accredited Exercise Physiologist near you. 

Exercise & Sports Science Australia (ESSA) is the nation’s leading voice on exercise and sports science. We govern and represent university-qualified professionals who support Australians to reach their health and performance goals. Find out more: essa.org.au  

Featuring Accredited Exercise Physiologist, Alice Hyslop from All Sports Indooroopilly, QLD - allsportsphysio.com.au  

Contact Alice: alice.hyslop@allsportsphysio.com.au

Sponsored by Nutricia. This episode was created independently by the presenters/speakers and the views expressed herein are those of the presenters/speakers, not of Nutricia. This content is intended for healthcare professionals. Medical professionals should rely on their own skill and assessment of individual patients.

Support the show: https://www.patreon.com/tendernessnurses

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