Pain and Discomfort: Reflections and Meditations for a Little Relief

Update: 2020-07-03

Description

This Mindfulness Zone Meditation was recorded at a live session held on the 2nd July 2020. It is a gentle meditation taking you toward a better understanding and ability to face those sensations within the body that are uncomfortable and that we describe as pain.

Please do feel free to join in on any one (or more) of the free daily meditations coming from London by clicking on www.mindfulness.zone

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Pain and Discomfort: Reflections and Meditations for a Little Relief

#box-pro-ellipsis-176251589991061{-webkit-line-clamp:2;}Pain and Discomfort: Reflections and Meditations for a Little Relief

Pain and Discomfort: Reflections and Meditations for a Little Relief

Vinod Ravindranathan

Pain and Discomfort: Reflections and Meditations for a Little Relief