Parenting Through Anxiety: Empowering Your Child and Yourself (#122)
Description
Anxiety is something we’ve all faced, whether as fleeting moments of worry or more persistent struggles. But when it’s our child dealing with anxiety, it can feel especially overwhelming. How do you guide them through those big feelings while fostering resilience? This is part two of my conversation with Dr. Ortiz and it gave me powerful insights, and I’m excited to share them with you. (If you missed part one make sure you go back and listen-it's packed with powerful tips!)
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Ep 109 : Raising Happy Productive Kids with Dona Matthews PhD
Ep 107: Balancing Screen Time For Our Kids
Ep 21: Helping Our Kids Balance The Busy
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