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In this episode of "Chat with Nat: Conversations That Count," host Natalie welcomes Leonne Sherr, founder of The WonderMama and creator of The WonderMama Compass™ and Calm Before the Monday™. Together, they discuss breaking generational cycles, cultivating calm and intentional leadership in parenting, and the importance of safe spaces for parents. Leonne shares her journey as a single mom, the value of starting where you are, and practical strategies for moving from reactivity to connection—emphasizing emotional intelligence, self-awareness, and building a legacy of steadiness and resilience at home.

What you will hear:

• Overview of attachment theory and its significance in relationships.
• Explanation of different attachment styles: secure, anxious-preoccupied, avoidant, and their origins in childhood experiences.
• The impact of attachment styles on romantic relationships, parenting, and workplace dynamics.
• Discussion on the possibility of changing attachment styles over time through awareness and effort.
• The role of emotional attunement and radical honesty in fostering authentic connections.
• Exploration of how attachment styles influence financial behaviors and decision-making.
• The connection between emotional regulation and attachment styles, including coping mechanisms for overwhelming emotions.
• Insights on the importance of self-awareness and understanding personal needs in relationships.
• The effects of midlife changes on women's attachment styles and relationship dynamics.
• Strategies for building healthier relationships through clear communication of values and needs.
  
  

Connect with Leonne Sherr:
Website: www.TheWonderMama.com

Community: https://www.skool.com/the-wondermama-cycle-breakers-5827

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