Part 2: Sexuality After 50 with Dr. Kennedy
Description
Dr. Jenn Kennedy and Dr. Rob continue their conversation about finding satisfaction and intimacy after 50. They consider what it means to truly become a better person and partner, to evolve beyond betrayal toward empathy and intimacy. We often think that intimacy equals sex, but Dr. Kennedy challenges that notion and defines what a satisfied, committed relationship can really look like in the later years of life.
TAKEAWAYS:
[1:45 ] The impact of infidelity on a committed sexual relationship.
[7:20 ] Infidelity in a mature vs. younger couple.
[13:03 ] Intimacy, not just sex, is the ultimate goal.
[17:40 ] From discovery to reconnecting sexually, eventually.
[27:07 ] Moving from ‘I’m sorry to ‘I’m sorry I put you through that’.
[32:40 ] Reintroducing touch and talking without the expectation of sex.
[38:13 ] Scheduled sex and other tactics for navigating sexuality in older age.
[43:20 ] Train your mind to choose your partner.
[44:57 ] Battling the psychological landmine is not required to resume intimacy.
[46:40 ] What if we just don’t want to have sex anymore?
RESOURCES:
Free Sexual Addiction Screening Assessment
Seeking Integrity Podcasts are produced in partnership with Podfly Productions.
QUOTES:
● “The breakdown in intimacy after infidelity is real.”
● “If the addict doesn’t start to actually change and show some progress, their sex life probably isn’t going to change either.”
● “Wherever you place your focus, growth will occur.”
● “You can have great intimacy and not have sex.”