Partnering with Gillis, and Creating a Health-focused Lifestyle out of Growing up in Unhealthy Families

Update: 2021-05-11

Description

On this episode, William Grazione and Gillis Pellegrin, discuss how they became a team at The Educated Dieter, background on their education in the health and fitness space. The two also discuss how their home lives created challenges, yet speared them to work towards healthy living. Learn how to create a healthy environment for yourself, and get past roadblocks to your goals.

Comments

In Channel

Partnering with Gillis, and Creating a Health-focused Lifestyle out of Growing up in Unhealthy Families

2021-05-1132:57

What Sports Taught us About Being a Great Coach

2021-05-3032:19

How We got Involved in Coaching and the Struggles That Came With It

2021-05-3029:01

Biggest Lessons Learned in our First Year of Coaching

2021-05-3026:45

Self Doubt & Self Sabotage: William's Story of Stuttering

2021-06-0641:48

Our Biggest Weight Loss and Dieting Failures: Lessons Learned

2021-06-1334:36

How to become an educated consumer?

2021-06-2127:50

Side Effects of Extreme Dieting

2021-06-2744:29

What Bodybuilding Can Teach You About Life

2021-07-0439:39

Q & A: Skinny Guys, No Gym, De-loads, Is 1 Hour Enough to Workout, How Much Cardio, Gut Health, Staying Lean, Rep Ranges, Sleep

2021-07-1137:09

Re-feeds or No Re-feeds? Learn the Benefits

2021-07-1831:39

5 Tips to Change Your Perspective

2021-07-2526:07

Cognitive Optimization

2021-08-0142:25

Alcohol Consumption: Everything You Need To Know

2021-08-0828:17

Coaching Confidence: 5 Tips for Success

2021-08-1535:30

Self Confidence

2021-08-2218:27

Stress

2021-08-2922:10

How to be a Better Coach by Being a Better Student

2021-09-0521:43

The Importance of Protein

2021-09-1235:08

Q&A, Testosterone, Muscle Size, Genetics, Losing All Your Gains, and Progressive Overload

2021-09-1935:08

00:00

Partnering with Gillis, and Creating a Health-focused Lifestyle out of Growing up in Unhealthy Families

#box-pro-ellipsis-176184020629193{-webkit-line-clamp:2;}Partnering with Gillis, and Creating a Health-focused Lifestyle out of Growing up in Unhealthy Families

Partnering with Gillis, and Creating a Health-focused Lifestyle out of Growing up in Unhealthy Families

William Grazione

Partnering with Gillis, and Creating a Health-focused Lifestyle out of Growing up in Unhealthy Families