DiscoverThe Wellness Mama PodcastPeptides, Minerals, Micronutrients, and Longevity With Nathalie Niddam
Peptides, Minerals, Micronutrients, and Longevity With Nathalie Niddam

Peptides, Minerals, Micronutrients, and Longevity With Nathalie Niddam

Update: 2025-10-08
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Description

Episode Highlights With Nathalie

  • What the latest research is saying about peptides and what she’s studying and trying
  • Bioregulators and how they work so uniquely 
  • Peptides by definition are small proteins and often fragments of naturally occurring peptides in the body
  • About 7,000 peptides have been identified 
  • Bioregulators are only 2-5 amino acids in length
  • Her take on GLP-1s and important things to know if you try them
  • What testing and data she looks at and considers most important 
  • Iron overload and why it isn’t talked about much
  • Blood and microbiome testing and which ones are worth doing
  • Her take on regenerative medicine and longevity 
  • Ovarian aging and how this ties to body aging

Resources Mentioned

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Peptides, Minerals, Micronutrients, and Longevity With Nathalie Niddam

Peptides, Minerals, Micronutrients, and Longevity With Nathalie Niddam

Katie Wells/Nathalie Niddam