Performance, inspiration and coaching tips

Update: 2023-02-20

Description

Join us as we talk to coach John Newsom to get some performance inspiration, along with tips on what it takes to become an elite athlete.

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In Channel

Importance of nutrition for injury prevention and recovery

2023-07-1827:59

The link between nutrition and mental health

2023-03-0125:24

How to achieve your full physical potential with Nic Gill

2023-01-1621:56

Nutrition for endurance, performance, and good health with Mikki Williden

2022-12-2125:46

Beef, Lamb and IRONMAN with Braden Currie and Hannah Berry

2022-12-0122:19

Discovering plyometrics and hypotrophy for boosting performance

2023-08-1718:31

Basketball in the USA and insightful life lessons

2023-07-1019:07

Recovery tips post endurance races

2023-05-0226:11

Performance, inspiration and coaching tips

2023-02-2023:57

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