Performance anxiety, repetitive strain, and the toll on the body

Update: 2022-10-04

Description

This is a multi-part series with Richard. He is a professional musician, a father of 2 young children, and is presenting with severe low back pain, and lack of mobility. Listen to how carol tries to address the root causes of the issue and is able to provide relief.

Comments

In Channel

Richard finally goes to see a doctor: Why exercising a stress pattern can actually make things worse, and what to do instead

2022-10-1136:28

Carol works on Carol: How to get better at yoga by taking care of your feet

2022-10-0433:30

Follow up with Richard, and how to loosen up the Quadratus lumborum

2022-10-0447:00

Performance anxiety, repetitive strain, and the toll on the body

2022-10-0444:08

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Performance anxiety, repetitive strain, and the toll on the body

#box-pro-ellipsis-176282807913874{-webkit-line-clamp:2;}Performance anxiety, repetitive strain, and the toll on the body

Performance anxiety, repetitive strain, and the toll on the body

Carol Austin

Performance anxiety, repetitive strain, and the toll on the body