Picky Eating and Anxiety: Why They’re More Connected Than You Think
Update: 2025-05-12
Description
In this episode, Christine explores the strong connection between picky eating and anxiety, explaining how fear and a lack of safety can shut down a child’s ability to explore new foods. She shares how control, sensory overload, and even small perceived threats can trigger fight-or-flight responses that impact eating, offering insights for parents to better understand and support their child.
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