Visha Kudhail - The Power of Short Wins and Moods

In this quick 16-minute PodShort, I dive into the incredible impact of short wins and how they can fuel your sense of fulfilment and motivation. As the year progresses, it's easy to feel overwhelmed, burdened by a lack of achievement or progress. But what if the key to overcoming these feelings lies in celebrating the small wins?

I also explore a fascinating study I read on the Harvard Business Review website that reveals how even minor progress can significantly improve your mood and set the stage for future success. By shifting your mindset and focusing on these short wins, you'll gain more self-awareness about your personal growth and uncover your purpose through everyday achievements.

Tune in as you take a break away from the screen or pop to the shops -  to learn how to reframe your thinking, celebrate your small wins, and keep your momentum going throughout the year.

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