DiscoverMe, My Friends, and Mental HealthPodcast # 4: Building Conversation Skills
Podcast # 4: Building Conversation Skills

Podcast # 4: Building Conversation Skills

Update: 2020-08-03
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In this podcast, M. reviews the skills of Dear Man, an acronym that identifies a process for how to talk to people and get what you want. M. uses this skill when she talks to parents, teachers, and even friends. It is a seven-step process that comes from Dialectical Behavioral Therapy (DBT). She also answers a question from a listener about how to talk to parents about mental health. 

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Podcast # 4: Building Conversation Skills

Podcast # 4: Building Conversation Skills