Podcast Short #1 - The Value of Sleep!

Update: 2021-04-28

Description

Far too many athletes are foregoing sleep to get training in, and it not only negatively impacts their training but increases the injury rate significantly. I hope you enjoy this episode of Podcast Shorts - The Value of Sleep.

Dr Dale Rae on Sleep: 'https://home.trainingpeaks.com/attachtocoach?sharedKey=KGPZPRCFCPHUS

Comments

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Podcast Short #1 - The Value of Sleep!

#box-pro-ellipsis-176108875234115{-webkit-line-clamp:2;}Podcast Short #1 - The Value of Sleep!

Podcast Short #1 - The Value of Sleep!

David Latourette

Podcast Short #1 - The Value of Sleep!