Podnition 9 - Maggie Dong - balanced nutrition which works
Description
Maggie Dong is a fitness & life coach and podcaster who helps people master their physical, mental, emotional, and spiritual fitness, so they can raise their consciousness and attract love.
Her website: https://maggie.libsyn.com
What are your 3 biggest learnings you love to share with the audience in terms of healthy living?
1. Focus on healing your metabolism
2. Pay attention to labels and portion sizes
3. There is no "one-size-fits-all" plan for everyone
Your no.1 tipp for ultimative health?
It doesn't matter what works for other people, everyone's body is different. Find the healthy balance that works for your body.
Podcast - Mind Muscle Enlightenment: https://maggie.libsyn.com
Instagram @maggiedong_
Facebook: https://www.facebook.com/maggiedongfitness
LinkedIn: www.linkedin.com/in/maggiedongfitness
United States
