Positive Note Sleep Meditation
Update: 2021-08-04
6
6Description
Relax all your muscles from your head to your toes as you focus on the positive aspects of your day. What was the best part of your day today? As you listen you'll relax more and more until you drift off into a wonderful deep sleep.
This episode is brought to you by BetterHelp! Experience online counselling in the privacy of your own home. Guided sleep meditation listeners get 10% off your first month! Visit www.betterhelp.com/guidedsleep to get started today.
Listen to our guided sleep meditations without ads or promotions by becoming a premium subscriber! Visit www.TracksToRelax.com/join.html for instant access!
See acast.com/privacy for privacy and opt-out information.
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
1.0x
