DiscoverReal Health with Karl HenryPouring cold water on saunas’ health claims with Dr Tadhg Crowley
Pouring cold water on saunas’ health claims with Dr Tadhg Crowley

Pouring cold water on saunas’ health claims with Dr Tadhg Crowley

Update: 2025-06-05
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Are saunas and cold plunges healthy? Who should and shouldn’t be using them? And what does the research say?

Dr Tadhg Crowley, GP, chair of the IMO GP committee and associate professor at University College Dublin, joins me on this week’s episode of the Real Health podcast.

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Pouring cold water on saunas’ health claims with Dr Tadhg Crowley

Pouring cold water on saunas’ health claims with Dr Tadhg Crowley

Irish Independent