In the fast-paced lives of parents, play is often overlooked, but experts say it’s a crucial part of childhood development that goes beyond fun and games. Whether it’s building forts, pretending to be superheroes, or simply rolling on the floor with kids, play plays a significant role in helping children grow, both emotionally and cognitively.

Certified parenting coach Ayanna Allen discusses the benefits of play for children and parents alike, emphasizing its value in strengthening family bonds. Allen shares how play impacts children's brains, emotions, and social skills, and offer practical advice on how parents can incorporate playtime into their busy schedules. She highlights the importance of engaging in activities like tea parties and Lego building sessions, which she says are more valuable than they might appear.

For parents curious about whether they should be playing more with their children or questioning the significance of these seemingly simple activities, Allen offers her insights.

About Ayanna:

Ayanna Allen holds a Bachelor of Science degree in Human Development with a focus on Early Childhood Development, is a certified Parenting Coach, and began her journey as a mother 14 years ago. Ayanna equips parents with skills and tools that; activate intentional parenting, improves self-awareness, increases patience, and sets a foundation for long standing and impactful connections with their children. Her coaching business is titled ‘Go Hard Parenting’ because parenting is hard, and she believes parents must “go harder”!

More information:

The Importance of Play in Promoting Healthy Child Development and Maintaining Strong Parent-Child Bonds

Importance of Play in Early Childhood

Benefits of Play for Adults

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