Powerback 216: Break up with Being Busy
Description
“It’s become so normal to be busy that it’s become abnormal to be still.”’
We've gotten so used to constant busyness that it feels strange to just be. While there’s no shortage of advice on managing stress, creating a life with less chaos starts by breaking up with our relationship with busyness itself.
In this episode, you’ll get an exclusive sneak peek into the first of four lessons from The Gutsy Collective, where we’re diving into managing stress. We’re starting with a deep look at why we cling to busyness and the fears that keep us tied to it.
In this episode, you’ll discover:
- Why we glorify busyness and what it “means” in our lives
- How being busy fuels stress, exhaustion, and lack of fulfillment
- A new way to respond to the question, “How busy are you?”
- How to identify the fears behind your busyness so you can finally let go
- How to own and GET what you actually want
If you’re tired of feeling overwhelmed by endless to-dos but unsure where to start, tune in for practical insights to help you make lasting, fulfilling changes.
Resources from this episode
Join The Gutsy Collective - Black Friday Special! Be the first to access The Gutsy Collective Black Friday Deal 🎉 Score $300 in total savings with a special monthly rate and a FREE 1:1 Coaching Session with LA!
Join The Gutsy Collective - Join free for two weeks to get exclusive access to ALL audio lessons!
Noteworthy quotes from this episode
“It’s become so normal to be busy that it’s become abnormal to be still.”’
“Stop accepting being busy as a way of life.”
“I no longer want to submit to the idea that I have to be busy.”
“The way to the thing that you actually want is not through a measure of your busyness, it’s through a measure of your intentionality, consistency, and honoring of self."
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https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970
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