Powerback 219: Gutsy Conversations: How to Start and Stay Grounded
Description
Let’s face it—having tough conversations can feel overwhelming. But the truth is, the boldest moves often begin with honest, gutsy conversations. Whether you need to set a boundary, express your needs, or navigate conflict, these moments are pivotal for your personal growth and relationships.
In this Powerback® episode, we’re diving into how to:
- Prepare for a gutsy conversation by getting clear on your goal and your ‘why.’
- Initiate the conversation with confidence, curiosity, and authenticity.
- Stay grounded when emotions run high, using tools to stay present and composed.
- Handle challenges or tension during the discussion while honoring your needs.
- Close the conversation with clarity, gratitude, and next steps.
If you’ve been avoiding a conversation that matters, this episode is your guide to take action, feel grounded, and make progress. Remember, gutsy moves start with one bold step, and you are more than capable of having the conversations that will shift your life.
Resources from this episode
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https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970