DiscoverLinnFit CoachingPractical Guide To Macros
Practical Guide To Macros

Practical Guide To Macros

Update: 2022-08-27
Share

Description

Get the details you want. What you need each macro for and how much you should aim for each day.
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Practical Guide To Macros

Practical Guide To Macros

Caleb Linn