Description
My quick daily thoughts on using RPE in training.
You Are Made To Move
2025-08-0625:39
Habit Stacking
2025-03-3103:19
The Critical Decade
2025-03-2525:39
Why You Need To Be Stronger
2025-02-2014:04
Big Announcement! LinnFit In India
2024-12-1603:57
How To Eat More When Appetite Is Less
2023-09-0209:46
How Early Can You Start Lifting Weights?
2023-08-1107:12
Fitness Wearables
2023-05-0704:49
RPE - What is it? Why use it?
2023-05-0104:46
Personal Training Vs High Performance Coaching - with Ashish Borkar
2023-04-2540:22
What Is Sport Science? Why We Need It with Ashish Borkar
2023-03-2444:41
Sports Rehab, Load Management, Nervous System
2023-01-2137:24
How Alcohol Affects Performance
2022-09-1719:42
My Experience In Training Pro Badminton
2022-09-0727:32
Practical Guide To Macros
2022-08-2730:53
Making Indian Food, CrossFit, Food and Training - Deb Borgohain
2022-07-2539:51
14 Reasons You Are Not Losing Weight
2022-06-1842:51
How Often Should You Have Heavy Days?
2022-04-2707:27
Optimize Your Sleep And Recovery
2022-04-1419:53
Q&A - Who Are Our Clients? Gym Location?
2022-04-0618:36
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