Practical Lessons For Your First, or Next, Competition
Description
If you’re getting ready to step on stage, this episode is for you. After 16 shows over 10 years, I’ve learned plenty of lessons—many the hard way—that can save you time, stress, and unnecessary headaches on show day.
I’m sharing practical tips to help you feel prepared and confident, from what to pack in your suitcase to how to avoid tanning disasters, plus why you might want to dress up a Reese’s Cup for the perfect pump.
Whether this is your first competition or your next, you’ll walk away with actionable advice you can use right away.
TOPICS COVERED
-Lessons from years of competing
-How to think about other competitors
-Being kind and realistic with yourself
-Packing essentials (including the umbrella tip you’ll thank me for)
-Hair, tanning, and pump-up strategies
CONNECT WITH CELESTE:
Website: http://www.celestial.fit
Instagram: https://www.instagram.com/celestial_fit/
All Links: http://www.celestial.fit/links.html
TIME STAMPS
1:00 introduction
2:52 stage lessons from 16 shows
6:05 hair mistakes
8:35 extras for show day
13:35 tanning tips
17:00 pumping up
20:02 going to the bathroom
23:40 how to pack for show day
26:45 appreciate your time on stage
CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES
CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES
LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM
United States
