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Pregnancy Nutrition and Weight Gain

Pregnancy Nutrition and Weight Gain

Update: 2025-08-06
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In this episode of the RD Exam Ready Podcast, we take a focused look at nutrition during pregnancy. Zak reviews key physiological changes, macronutrient and micronutrient needs, and pregnancy weight gain guidelines — all aligned with what you’ll need to know for exam day. Then, we apply it all to targeted practice questions using process of elimination to help reinforce your learning and boost your confidence.

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Pregnancy Nutrition and Weight Gain

Pregnancy Nutrition and Weight Gain

Zak Kaesberg MS, RD